Citrus is the Solution for a Healthy You!!

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Benefiting nutrients, more than oranges. Throat infections, constipation, indigestion, fever, dental problems, skin care, hair care, rheumatism, internal bleeding, burn, respiratory disorders, overweight, high blood pressure and cholera, lemon can treat them all.


Lemon is known for its therapeutic properties since ages. It strengthens your immune system and also cleanses your stomach. Not just purification of blood, it can also help your body to fight against diseases.

Lemon juice or lemonade has several health benefits. Besides keeping you cool and refreshed in summers, it can treat kidney stones, reduce body temperature and cure heart strokes.

Citrus is the Solution for a Healthy You!!

The innumerable health benefits in lemon can be attributed to the nourishing elements like vitamin B, vitamin C, phosphorous, carbohydrates and proteins present in it. Lemon also contains flavonoids that have anti-cancer and antioxidant properties.

Constipation and Indigestion:

Lemon juice can cure problems like constipation and indigestion. Adding a few drops of lemon juice in your daily food can aid digestion. Drink lemon juice after a heavy lunch or dinner. Drinking lemon juice with olive oil helps in getting rid of gall stones.

Dental Care:

Lemon is very effective in treating toothache. Just apply fresh lemon juice on the areas of toothache can help you get rid of the pain. You can massage lemon juice on the gums to stop gum bleeding.

Hair Care:

It’s a well known fact that applying lemon juice on the scalp can treat dandruff, hair fall and many other issues related to scalp and hair. Simply applying lemon to your hair can also bring a natural shine to your hair.

Citrus is the Solution for a Healthy You!!

Skin Care:

Antiseptic properties in lemon can help in curing many skin related problems. It can also be applied to prevent sun burn. It is most commonly used to deal with eczema and acne. Anti-aging property in lemon can help in fading wrinkles and removing blackheads. Lemon juice when applied on the areas of burns can fade the scars as it is a cooling agent and also reduces the burning sensation.

Internal Bleeding:

Antiseptic and styptic property in lemon can stop internal bleeding. You can stop nose bleeding by placing a cotton ball dipped in lemon juice inside your nose.


As lemon is diuretic, it can treat arthritis and rheumatism. It helps in flushing out toxins and bacteria in your body.

Weight loss:

A widely used effective remedy for weight loss is drinking lime juice by mixing it, in Luke warm water and honey.

High Blood Pressure:

Since lemon juice contains potassium, it is helpful for people suffering with heart problems. It reduces depression and mental stress. It can also control nausea, blood pressure and dizziness and provides relaxation of mind and body.

Lemon is undoubtedly a natures boon to man. It’s a solution to many health related issues because of its antiseptic and medicinal properties. Enjoy lemonade to enjoy healthy life.

Citrus is the Solution for a Healthy You!!